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Fun Fact Friday - Walnuts

alzheimers cognition efa memory omega3 plantsvszombies walnut

Braaaains! They’re very useful to us. Well, some of us, at least. And to those of us who use them, it is rather important to ensure that it gets nourished properly. One way to do that is by popping Omega-3 Essential Fatty Acid pills, which help with preventing Alzheimer's and improving memory and cognition.

But, let’s say you are struggling to remember the last Bachelor’s name, but don’t wanna pop any pills. What are your options?

Enter the Walnut. Not only does this Plants vs Zombies favourite look like braaaains, it’s also super good for braaaains due to being the only nut to have Omega-3 EFAs.

Wicked cool, right?

So next time you put that packet of walnuts down because it’s fuck expensive, just think twice. And if you can’t think twice, then you should definitely take them.

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